A 12-week nutrition coaching programme designed to help you build sustainable eating habits, improve your health, and achieve lasting results through personalised guidance, ongoing support, and accountability.
What's Included
Initial 60-minute consultation
Personalised nutrition strategy tailored to your goals
Weekly WhatsApp support for guidance and questions
Optional 20–30 minute check-ins via Google Meet (weekly or fortnightly)
Regular progress reviews and adjustments
Habit and lifestyle coaching
Ongoing accountability and support
A 12-week nutrition coaching programme designed to help you build sustainable eating habits, improve your health, and achieve lasting results through personalised guidance, ongoing support, and accountability.
What's Included
Initial 60-minute consultation
Personalised nutrition strategy tailored to your goals
Weekly WhatsApp support for guidance and questions
Optional 20–30 minute check-ins via Google Meet (weekly or fortnightly)
Regular progress reviews and adjustments
Habit and lifestyle coaching
Ongoing accountability and support