Services
A free 20-minute introductory call to discuss your goals, current challenges, and what you are looking to achieve through coaching. This is an opportunity to ask questions, learn more about the coaching process, and see whether we would be a good fit to work together.
Free Discovery Call
A personalised 12-week coaching package designed to support realistic and sustainable long-term progress through tailored guidance, accountability, and practical support.
Includes 12 × 45-minute 1:1 online coaching sessions, as well as between-session support for guidance, accountability, and ongoing check-ins throughout the programme.
A personalised 45-minute 1:1 online coaching session designed for those looking for flexible support tailored to their individual goals, lifestyle, and current challenges.
These standalone sessions can be booked as needed for guidance, accountability, problem-solving, check-ins, or additional support.